Doshas in Ayurveda – Vata, Pitta and Kapha

What thoughts come to your mind when you are surrounded by people of different stature, hair colour, texture & skin tone? Do you get bothered when your friend can eat an entire pizza, while you seem to put on weight just by sniffing it? Do you get frustrated when you constantly try to lose those few extra pounds but are unable to rigorously working out rigorously every day but your next-door neighbour seems to be doing just fine with her casual walks in the park? Ever wondered why we are so different yet so alike from one another?

The answer is scripted in ancient Ayurvedic texts almost 6000 years ago, as to how we have our own unique characteristics.